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"We are the protagonists of our stories called life, and there is no limit to how high we can fly."


PHD. MBA. MHS. Type rated on A350, A330, B777, B747-400, B747-200, B757, B767, B737, B727. International Airline Pilot / Author / Speaker. Dedicated to giving the gift of wings to anyone following their dreams. Supporting Aviation Safety through training, writing, and inspiration. Fighting for Aviation Safety and Airline Employee Advocacy. Safety Culture and SMS change agent.

Showing posts with label Mental Health. Show all posts
Showing posts with label Mental Health. Show all posts

Wednesday, August 24, 2016

Non-Reporting Culture

There's a Sign! 

Photo from: blogs.valpo.edu

Yesterday I wrote about the elements of Safety Culture.  One of the easiest ways to identify if your organization has a positive safety culture is to ask employees if they are comfortable reporting safety related issues. If you hear employees speak of fear in reporting with comments such as, "I'm not saying anything, I need to keep my job", then the chances are your company may be lacking a positive reporting culture. Personally I think a reporting culture is one of the most important elements of a safety culture. 

Photo from mentalhealthy.co.uk

Without a reporting culture, supported by open communication, that encourages and rewards reporting safety related information and is free from retaliation, the opportunities to demonstrate flexibility will be non-existent, and there will be no opportunity to identify if the culture is just, informed, or provide areas for learning. Systems must be established that enable employees to report without fear of retaliation to support a positive safety culture.
 

I found the above photos on line. The statistics are appalling. During the final quarter of my doctoral course, I began researching elements of safety culture and associated retaliation. What I learned was nothing short of shocking:
 
I know of seven pilots, from multiple airlines, that have been pulled from flight status with a fitness for duty challenge due to mental health accusations in retaliation for reporting safety issues, and 24 additional pilots (I have yet to speak with) have been identified to be off duty for a similar reason. Airlines are using a mental health clause to retaliate against employees who have reported safety issues, and they can do it to anyone for any reason.  


These pilots are being paid because the company thinks it is only illegal to fire an employee for reporting safety. But they are ordered to go through horrendous psychiatric evaluations, with questioning and interrogation that nobody should be exposed to. They are set aside for months at a time, isolated from their airline family, humiliated, kept from flying, not allowed to maintain currency in the simulator, haunted by nightmares of the fiasco, and many end up just quitting. Therefore, the company thinks they are not liable for unjustly firing them.


The fact that the Germanwings crash is being used in support of and justification for this retaliatory tactic is one of the most criminal things an organization could do. Not only does this methodology harm the psyche of the pilot, that will be carried with them for life, but it creates a stigma for pilots to self report if they needed help. If this is a punishment from a manager, why would anyone who really had a problem come fourth? They wouldn't.
 
Mental health problems are a disability, not a punishment. For anyone to mock the disabled, by using their illness as a tactic to punish an employee who is attempting to make their work environment better, should take careful consideration of what they are doing. Many pilots who are facing this retaliation think there is nothing they can do until they are fired, that's not true.

Join me Tomorrow to Learn 
Your Rights!  

Friday, October 5, 2012

Famous Aviators

Friday's Fabulous Flyer and time for some fun.


Who is this Woman and what did she do in Aviation?

Amazing the number of women aviators that we never heard about in school. This beautiful young lady was told that she "would never make a flier."And yet, she achieved greatness. What did she do?

Never believe someone who tells you that you can't.

Speaking of fun... today is my last day of reserve for a week, and I'm heading to Hawaii tomorrow for a Yoga retreat. 

Mental and physical health go hand in hand. Sometimes we get so busy we become swept up in the waves of our lives. The only way to survive is to step out of the ocean and take a sabbatical. 

For me, I've chosen Yoga: Mind. Body. Soul. Hawaii is the added benefit. Photos to come next week, and perhaps a dip into that ocean. I am taking the sequel, Flight For Safety to continue with the editing process in the evenings.

Enjoy the Journey!
XO Karlene

Wednesday, October 3, 2012

Suicide By Plane

Last week I was Googling in search of a Piper FBO in the Seattle area. What should pop up? A post by Charles O'Rourke, Suicide by Airplane.  Thirty plus events of pilot suicides by planes. What this list did not include were the vast number of Airline pilot suicides. Stress can break even the strongest person. We only hope that the pilot doesn't break on the plane like the JetBlue Captain.

Six months have passed since that JetBlue Captain experienced a mental breakdown during his flight. We should not allow is for this event to be buried and forgotten. Mental health of our crew-members is essential for the safety of the flying public.

For those who have not heard the story, (and recently I have met many who haven't) this is a great recap:

JetBlue pilot subdued by passengers during mid-air rant (3:33)

Stress is in the Air:

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Public Stress grows prior to, and during, the U.S. presidential elections. This has everything to do with the slam campaigns and focus on the negative, instead of what we can do for our country and the world. People become angry. Arguments ensue. Union busting is a hot topic. Blame as to why companies can't make it. Unemployment. Housing market. Pay cuts. Pension loss. Taxes. The list goes on. This type of commentary is mostly propaganda to create anger and instill feelings of doomsday, instead of proposing ideas of change for the positive.
  
Pilots are not exempt from this added stress. 


  
What do you think we can do during these challenging times to eliminate stress? How do you avoid stress? How do you deal with the election year, to keep yourself mentally healthy and protected? 

This protection is not about avoiding hard topics. It has everything to do will looking at the issues and dealing with what you can, and finding solutions that work. But the reality is... this type of talk creates added stress. 

Most pilots keep the political and religious discussions out of the flight deck. But they can't keep the destruction of their jobs and what is happening in their industry, impacting their families. How should pilots stay protected?

A glimpse inside the world an airline pilot lives can be found in Flight For Control. The theme of my first novel: Mental Health. How far can you push a pilot before they break?  While the story is fiction, truth lays within the pages.

Tuesday, April 24, 2012

F.A.A. Pilot Family Care Act

Pilot Fatigue
Mental Health
Aviation Safety

These are among the hot topics in the aviation industry. As they should be. NASA has done numerous studies on fatigue and napping. The FAA finalized their Fatigue Ruling for commercial airlines. The National Mental Health institute discusses the serious impact of Chronic Fatigue Syndrome. We question if pilots are Flying Drunk with Fatigue: 17 hours awake equals an alcohol level of .05. There are not enough hours in a day to read all the research that points to one statement:

Pilots should not fly fatigued.


We have the research. We’ve watched the impact. One would think we have advanced to a level of understanding of how important rest and mental health is for pilots. But we have a long way to go. 

As many of you know I have been Sitting Bedside in the Hospital while my husband has traveled through hell over the previous three weeks. He’s a fighter and I have been instrumental in his survival.
Everyone needs an advocate. And when we go through challenging times like this, we shouldn’t have to worry about our jobs. But as the weeks continued and there was no release date in sight, I called my Chief Pilot “Support” Center, to determine how much sick leave I had, and asked if I could use my vacation.

CPS (Chief Pilot Support) told me that I had 150 hours of sick leave, and should use that before vacation because we renew our sick bank in June. And then he said….

CPS: Wait. Who is in the hospital?

Me: My husband.

CPS: You can’t use your sick leave while your husband is in the hospital. 

Me: But I am sick. I've been here every night. I haven’t slept in 3 weeks!

CPS: Sick Leave is for when you’re sick, not your husband.

Me: But I am sick. I can get a doctor’s note.

CPS: This doesn’t pass the Sniff Test. You better call your Chief Pilot in Seattle.

Then he hung up and pulled me off payroll.

Shocked? I was.

I would expect the support center to support. It's hard enough for pilots to ask for help... we are fixers ... so when we do ask for help, we need it. Second, did he expect me to go fly a plane after being awake for 3 weeks?



Was he Thinking?

I don't think so. As it turned out the person in charge of my Chief Pilot Support Center is not a pilot. He also missed the memo that it's against company policy, FAA rules, and safety to fly fatigued. The point is... at this time of the equation, I was sick. Nobody can live under stress like this and not have their health compromised.

I could have called in sick and not told him what was happening, but that is also in violation of my company's, and my, core beliefs... "Tell the Truth." I never imagined the support wouldn't be there. All I wanted to do was give up my vacation and not use sick leave.

Thankfully I found support in Seattle.

I soon learned that Washington State had passed a law for this type of situation with the Washington State Family Care Act which enables a person to use their sick leave while caring for seriously ill family members.
  • How many pilots are forced to go to work when their head is someplace else during a time of crisis?
  • Do you want them flying your plane?
  • How could an airline manager force a pilot to choose between paying the pending medical bills and their mortgage with hundreds of lives in their hands while stressed and fatigued, or stay home and care for their spouse, child or parent?
  • Where would that pilots head be? Not in the plane.
Have you faced a situation like this?

It's sad that our government has to mandate laws for companies (or rather individuals running departments) who do not have compassion or exercise common sense to do the right, and legal, thing.
Thankfully I am protected, which enabled me to take the safest and most humane course of action.
NOTE: It's been brought to my attention that California has the same law. Please check with your state to determine if you have this law, and if not... get it on the books.

Nurturing verses Working

It's true that women have more of a nurturing mindset, and understand the power of being there. Men, on the other hand, financially fix things. They show their love by providing. Most male pilots (and we know that more than 96% are men) would go to work to make sure they could pay their bills. But is that where their heads would be? What about the woman who is faced with caring for her elderly parents or children? These responsibilities traditionally fall in the woman's lap.

We need to do something to make sure a pilot is not forced to fly when they have family members in crisis or they are going through a divorce. All airlines should have the Family Care Act in place. Is this something the FAA should mandate?

Your life is in your pilot’s hands. You want their heads in the plane. What comes of this is another chapter in Flight For Control’s sequel… Flight for Safety.

Are you in favor of a F.A.A. mandated family protection act, similar to the Washington State Family Care Act , that supports pilots who need to be someplace else than in an airplane during the event of a family crisis? I am.

Support the creation of the

F.A.A. Family Care Act

Something to increase safety, when flight managers don't get it.

This post was written for three reasons:
  1. Aviation Safety:  To fix what's broken.
  2. To realize even the "BEST" companies in the world can have people saying the wrong things.
  3. Inform people in Washington and California of their rights, and hopefully more states will add this law.

Enjoy the Journey!
XOX Karlene

Monday, December 12, 2011

Monday Motivation: Forgiveness


"With forgiveness, I take the first step
towards letting go of all things
that no longer serve ~ any purpose."

It's human nature to place blame for our feelings of angst, frustration, and disappointment in others because they didn't behave as we expected. Placing blame enables us to make our feelings of discomfort the fault of someone else, instead of owning those feelings. We can focus on something tangible... like being angry at them for their ruining our lives!

With the holidays ~ and the approaching new year ~ come expectations of what we think life should be - the families and life we wish we had. The Norman Rockwell Christmas that should have been. The goals we didn't meet. The dreams that didn't manifest. It's so much easier to make all that the fault of someone else.

People do impact our lives. They make decisions and do things that we don't believe were in our best interest. Recently I had an electrician pull a scam on my office wiring, causing me thousands of dollars. I'm not rolling over, but I'm also not living into the anger and allowing him to ruin my day. I know that there is a lesson to be learned here, and I'm listening.

To give anyone else power by being angry at them, is enabling them to control your life. I choose to be in control. I choose not to allow my mind not to focus on the negative of what other people do, or don't do. I don't have enough time or energy. There is only one way to live a healthy life: Forgiveness.

Forgive those people that haunt your brain. Let go of the anger for their taking advantage of you, lack of support, not behaving or being the people you think they should have been. When those people cross your mind, mentally send them a blessing, a wish, or a kind thought that they find their path. Then let it go. Talk about a healing moment.

This post is dedicated to those who are facing disappointments in others, frustration of how they think the country, health care, or businesses should be run, who should support them, anger with their family and friends... and all those who are finding the holidays a difficult time.

Take a moment and forgive those you feel have harmed you. Then let it go. Forgiveness doesn't make them right, it just enables you to live a mentally and physically healthy life.

Happy Holidays!

XOX Karlene